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The Dysregulated Kid by Dr. Roseann Capanna-Hodge, book cover

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New · Published September 22, 2026

The Dysregulated Kid®

The parenting playbook for helping your child find calm in a chaotic world. A science-backed guide that starts with the nervous system — because when the brain is calm, behavior follows.

Available at Amazon Barnes & Noble Bookshop.org Indigo

Paperback, eBook and audiobook. Published by Page Two. BookLife Editor's Pick.

If parenting feels harder than it should

You are not failing.

You're missing the foundation most parenting advice skips: how to calm the nervous system first.

Meltdowns, anxiety, impulsivity, refusal, shutdowns and emotional outbursts aren't signs of defiance or bad parenting. They're signs of a dysregulated nervous system. Regulation isn't a personality trait — it's a skill. And skills can be taught.

This book is for you if…

  • You've tried therapy, rewards or consequences and still feel stuck
  • Your child is reactive, anxious, emotional or overwhelmed
  • School, transitions or daily routines feel like battles
  • You want a brain-based approach that fits real life
  • You're looking for calm — not control

What you'll learn inside

A practical playbook for real life

Decode behavior

What your child's behavior is really telling you — and why rewards and consequences stall.

Co-regulate

How to stay calm when your child isn't, and co-regulate through meltdowns and overload.

Reset in minutes

Quick, science-backed nervous system resets for real family life, plus the CALMS® Dysregulation Protocol®.

Break the cycle

Step out of the yelling, bribing and punishing loop — for good.

Build lasting skills

Focus, resilience and emotional regulation that last beyond the hard moment.

For professionals too

Written for parents, with a new lens for educators, therapists and school teams.

Praise for The Dysregulated Kid

What experts and parents are saying

Capanna-Hodge draws from her personal experiences as a parent to two boys as much as her professional expertise, providing parents with boots-on-the-ground techniques that have been tested in real life.

BookLifeEditor's Pick review, a Publishers Weekly platformSource: dysregulatedkid.com

Dr. Roseann Capanna-Hodge translates brain science into clear, actionable steps. This book shifts parenting at its core, making calm and resilience achievable for families.

Dr. Aaron HartmanTriple board-certified physicianSource: dysregulatedkid.com

Putting the nervous system first isn't just groundbreaking — it's a practical lifeline every parent wishes they had sooner.

Dr. Kellyann Petrucci, NDNew York Times–bestselling authorSource: dysregulatedkid.com

As an ADHD parent coach who's worked with thousands of families, I know how often parents are told to 'just be more consistent.' Dr. Roseann Capanna-Hodge flips that narrative.

Cindy Goldrich, CCSPFounder, PTS CoachingSource: dysregulatedkid.com

I work with parents who are at their breaking point… They're exhausted and hopeless. This book is the one that finally works.

Lauren Lee Stone, PhDClinical nutritional specialistSource: dysregulatedkid.com

This is the one resource I wish I had sooner.

TuckerParentSource: dysregulatedkid.com

Schools, clinics & organizations

Put the whole team on the same page

Bulk copies for staff, parent groups and book clubs, with volume pricing from 25 copies. Pair them with a keynote or CALMS training for real follow-through.

Popular pairings

  • Staff copies + an educator keynote: You Can't Teach a Dysregulated Brain
  • Parent-night book club with a live Q&A
  • Full-day CALMS® Protocol training for school or clinical teams

See speaking & training

More from Dr. Roseann

Her other books

For parents · 2021

It's Gonna Be OK!™

Proven ways to improve your child's mental health, from natural approaches to working with schools.

View on Amazon
For therapists · 2020

Teletherapy Toolkit™

A therapist's handbook of activities for treating children and teens in virtual sessions.

Co-author · 2018

Brain Under Attack

A guide to recovery from autoimmune encephalitis and PANS/PANDAS, with Beth Lambert, Maria Rickert Hong and others.

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