Why do so many women feel tired and wired at the same time?

You’ve taken care of energy supply. NMN Brain supports NAD+, the all-day power plant inside your cells.* If you added CreaBrain, you’ve covered the quick-release backup battery too.*

But energy is only half of the story Dr. Roseann tells. The other half is the nervous system that has to carry that energy through a demanding day, and that is the half she has spent more than 30 years working on.

Regulate first. Then everything else works better.

If you know Dr. Roseann’s work with families, you know her line: you can’t logic a dysregulated brain. When a child’s nervous system is stuck in overdrive, no amount of reasoning, rewards or consequences lands. You calm the brain first, and then everything else works better.

Grown-ups are no different. Plenty of the moms she talks to aren’t short on effort, coffee or willpower. They’re running hot all day, then lying awake at night with a body that’s exhausted and a mind that won’t power down. Tired but wired. Energy without regulation doesn’t feel like energy. It feels like buzz.

That’s why, when she mapped out her supplement line, magnesium was never optional. It is the nervous-system foundation, and she wanted it in the conversation from day one.

“When you’re under stress, you actually utilize and burn more magnesium…”Dr. Roseann Capanna-Hodge, on her YouTube channel

Stress and magnesium: a two-way street

Researchers have described what they call a vicious circle. Stress can increase how much magnesium your body loses, and low magnesium can in turn make the body more sensitive to stress.^[1] It’s a reviewed concept, not a promise about how any one person will feel, but it explains why Dr. Roseann talks about magnesium in the same breath as regulation.

And most of us aren’t starting from a full tank. About half of Americans (48%) get less magnesium from food and drinks than they need.^[2]

The mineral your energy machinery runs on

Here’s the part almost nobody explains. The energy your cells make is stored as ATP. But nearly all of the ATP inside your cells is bound to magnesium, as a magnesium-ATP complex, and that is the form your cells actually use.^[2] Energy production itself needs magnesium.^[2]

Magnesium is a cofactor in more than 300 enzyme systems, including the ones behind normal nerve and muscle function.^[2]* So when Dr. Roseann says magnesium is the foundation, she means it both ways: it supports the nervous system that carries your day, and it is part of how your cells use the energy NMN Brain and CreaBrain help you make.*

How the full stack fits together

Dr. Roseann’s full lineup. Each product does a different job; follow the directions on each final label.

Think of it as one routine with separate jobs. NMN Brain supports the all-day power plant. CreaBrain covers the quick-release reserve. MagniBrain is the foundation: the mineral your energy currency depends on and your nervous system relies on.* Many people like magnesium as part of an evening wind-down, but follow the directions on the final MagniBrain label.

What MagniBrain is, and what it isn’t

MagniBrain is a magnesium complex in capsules (60 capsules, a 30-day supply), made to sit alongside NMN Brain and CreaBrain in the same bottle family. We won’t dress it up with buzzwords or promise it will fix your sleep, your stress or your mood. Magnesium supports normal nerve and muscle function, and it is part of how your cells use energy.* That’s the honest case, and for Dr. Roseann it’s a strong one.

• Magnesium complex · 60 capsules · 30-day supply
• For adults 18+; not for use during pregnancy or nursing. If you take medication or have kidney problems, ask your doctor first

[Supplement Facts: final label from supplier pending]

Your customer-only package

Because you just ordered NMN Brain, your MagniBrain package is matched to it. You buy 6 bottles at $39 each and we add 3 more free, so your foundation runs as long as your energy support does.